Pain and Swelling

A friend expressed concern over taking Advil for her chronic back pain and was looking into a herbal solution. I suggested Ashwagandha as her pain is along the spine and  any joint related pain is often a swelling and inflammation issue. I choose the chamomile because of it’s analgesic properties but also it’s nervine affects. We can all use a little calm in our lives. The choice of the lemon was driven in part by the need to smooth out the flavor of the Ashwagandha.

1 part Ashwagandha Tincture
1 part Lemon Tincture
2 parts Chamomile Tincture

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s